Candida Livin'

Candida Livin’

So I’ve been on the Candida diet for six days now (that’s right, I am so desperate to feel better I started Christmas morning with eggs, steamed spinach and a big glass of water!).

I’ve noticed a few things.

First of all, I’m hungry, but not actually body-hungry…head-hungry. I had a dream right before I woke up one morning and I was dreaming about Pip’sDonuts. I could actually taste the Nutella and Sea salt on my lips. I almost started crying last night as I watched a commercial about chocolate chip cookies because I knew I couldn’t eat one. Lol! It seems humorous now, but it was very real in the moment.

I’m not sure how much my cravings have to do with my condition or how much of it is just a “me” thing. I’ve always been a girl who LOVES food…and I’m not picky either. I can eat mac and cheese cold out of the fridge after it was cooked two nights ago, or dine on a tasty wine with fresh grilled veggies and a prime-cut steak.

I have started feeding my children differently too, or at least with more focus. I’ve always been pretty strict about sugar, juices or any “unnecessary” extras in their diet. But I do allow treats and I try to make sure they’re just that…a treat. However I realized I started doing silly things, like putting agave on their buttered toast EVERY morning, hot cocoa has been a regular for the last couple weeks and I’ve allowed cookies after lunch every day for a week or so as well. Part of this could simply be the holidays, or it could be me craving sugar more and more and feeling like it would be comforting for my kids to eat too.

I did the “spit” test in a glass of room-temp water. I had my husband do it the next day with me, just to see if there really was a difference and mine definitely looked different than his!

My body hurts, joints ache, I often have a lot of uncomfortable gas-pains and trips to the toilet are not pleasant. I have experienced cold sweats, hot-flashes, aches and overall “ick” feeling. But I’m determined and if I didn’t feel like I might feel better after this part is over, I wouldn’t have the strength to go on.

The ONLY perk about all of this is that I’m finding foods I love, and I’ve lost almost ten pounds in a week. My body is definitely freaking out as I restrict any sugar, carbs, fruits and some veggies. Detoxing (truly detoxing-and not one of those “I drank a bunch of salt water and sat on the toilet for two days and feel SO much better thanks to my new skinny-jeans!”) is hard! Especially with two little kids running around demanding a lot of your time and attention.

My home-made tomato soup ready to freeze.

I’m pressing on! Finding things to look forward to other than my next meal. And I couldn’t be more thankful for my husband who is very understanding as our refrigerator is taken over by fresh-pureed tomato soup, and very little of what he would prefer to be eating.

One day at a time…